The TRUTH About CARBS | Healthzone With Gilbert Cheah

Avatar Happy TV | August 11, 2020 188 Views 0 Likes Ratings

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So what is the truth about carbs and how bad are they really, or are they even bad at all? And why should we care? After all, carbohydrates are a huge part of Singapore’s cuisine, with rice, noodles and breads like naan or prata being a major part of the diets across all four races here. Gilbert lays down some truths

Gilbert Cheah (@gilbertcheah)

Chris Basil

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